Facts About a Gluten-Free Diet | A Little Bit Better With Keri Glassman

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Like this healthy tip? Thumbs up above and Subscribe: bit.ly You’ve probably heard a lot about gluten-free diets, but is it right for you? Keri Glassman suggests a healthy diet of fruits, vegetables, whole grains, and lean proteins. Gluten or no gluten, a proper diet is all about choosing healthy foods and eating proper portion sizes. There’s more A Little Bit Better where this came from: bit.ly Want more healthy and happy tips and tricks? bit.ly A Little Bit Better offers simple tips that can add up to affect your life in big ways. Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a “whole person” approach to health and wellness. More from Keri: www.nutritiouslife.com Illustration and animation by Cameron Gough. Some More Healthy Lifestyle Videos You Might Enjoy www.youtube.com www.youtube.com www.youtube.com

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12 Comments

  1. Lenny Elenny

    finally someone to cut? thru the bs with all this not eating gluten thats going around

  2. xAnaksunamooNx

    I watched all 92 of your videos, and I must say I love them!!! I learned a lot? of EASY tips which I’ll try to embrace in my daily life, Thank you! 🙂

  3. Kim Tran

    Thank you for this video 🙂 You’re so eloquent and informative. I always enjoy? this segment here 🙂

  4. Gitteee

    +? ‘normal’ food tastes a lot better. and where I live the price is 4x and there isn’t a lot of gluten free to find in stores, let alone in a restaurant here

  5. daZzleBeLls

    This is a bit? off topic, but could you make a video about foods that help you fight pimples, please? I still get them, even though I am a teenager who eats clean!

  6. boomboomx713

    i eat gluten free because i have an intolerance to it and trust me it WILL not make you? lose weight. It is just like eating with gluten but 3x the price

  7. popaliste

    There’s a diet called “hypotoxic diet” that is gluten and dairy free. This diet is supposed to cured or reduced a lot of health problems like Rheumatoid arthritis, Psoriasis, Asthma, migraine and a lot more. It still need to be tested more but I think it’s a great idea and it seems it have worked for a? lot of people that have tried it.

    My informations are based the book of Jacqueline lagace from Quebec, sorry it’s only in french.

  8. Ariette Hung

    please do a video about canker sores…what they are, how to? prevent them, how to treat them once we get them, etc… they’re very painful and it would be great to know some remedies and ways to prevent developing mouth ulcers 🙁

  9. Fee mayne

    Trust me? that a Gluten free diet WILL leave you CONSTIPATED !!!!! DON’T DO IT!

  10. umeblossomulp

    i think gluten-free diet changes your skin. i used to have some acnes(red one), not? many, but not few. now, i can’t see any red on my face!! i can’t really say this diet is good for everyone yet i do recommend this diet to those who have any troubles on their skin.

  11. JazzyTe007

    Please? post more videos on going Gluten-free!

  12. chidoriown7

    Thanks for the? info!

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