*This recipe is dairy-free, gluten-free, soy-free, and paleo-friendly. Today we’re making homemade, gluten-free, paleo bread. If that’s too many adjectives for you, just call it “delicious.” Oh, and here’s mom freaking out over a picture of a tick: www.youtube.com MORE VIDS www.youtube.com TUMBLR ruleofyum.tumblr.com TWITTER http FACEBOOK www.facebook.com Here’s what you’ll need: 2 cups almond
www.veria.com We all know that strawberries are healthy — they’re rich in vitamin C and cancer-fighting antioxidants. But how do you bake a cake with batter that’s also healthy? In this Recipe Video from Veria Living, one of Kelly’s many secrets is that she doesn’t use butter. Instead, she mixes omega 3 eggs with grape
www.veria.com In this Recipe Video from Veria Living, try this chocolate yam cake. Not only is it delicious, it can help control your blood sugar and give you sustained energy. Simple to make and even easier to enjoy, this loaf cake will surely satisfy your chocolate jones. Chocolate Yam Cake Ingredients: 1 cup buckwheat groats,
www.veria.com For more recipes, click on link above. In this Recipe Video from Veria Living we learn that agave has an extremely low glycemic index. Along with stevia, it’s one of Kelly’s favorite sweeteners, and an essential staple of a gluten-free, sugar-free pantry. But where does it come from? In this segment, Kelly meets with
www.veria.com This “wicked” recipe comes straight out of Boston. In this Recipe Video from Veria Living it’s a waffle that tastes like cake, and it’s smothered in homemade heart-healthy strawberry jam instead of syrup. Start with a strawberry puree, sweetened Kelly-style (with stevia, agave and unsweetened apple juice). While that simmers on the stove, you