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Chocolate Strawberries | Recipe | Video | Veria Living

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www.veria.com For more recipes, click on link above. In this Recipe Video from Veria Living we see that Strawberries and chocolate are a perfect summer dessert. Learn how to whip up some sugar-free chocolate syrup and dunk away — the healthy way.

Ricotta Kumquat Bars | Recipe | Video | Veria Living

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www.veria.com In this Recipe Video from Veria Living, learn to incorporate a healthy balance of raw foods into your diet. Start with these raw ricotta kumquat bars — a quick and easy dessert snack. Ricotta Kumquat Bars Ingredients: 1 cup raw hazel nuts 1 cup raw macadamia nuts 10 kumquats, all roughly the same size

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Chocolate Chip Cookies | Recipe | Video | Veria Living

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www.veria.com In this Recipe Video from Veria Living we see these cookies have a special energy elixir in the dough. Kelly E. Keough makes her elixir by combining golden flax seeds, green grapes and soy lecithin in a baby mixer. Then she adds it to her cookie dough, which is made from coconut oil, omega-3

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Blueberry Smoothie | Recipe | Video | Veria Living

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www.veria.com In this Recipe Video from Veria Living Kelly E. Keough shares her recipe for the perfect AM drink: A blueberry smoothie that will kick-start your metabolism, ease digestion and help you lose weight. Blueberry Smoothie Ingredients: 1 1/2 cups Cashew Milk 1/2 cup ice 3/4 cups organic frozen blueberries 1 scoop hemp protein powder

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Celiac Disease and Gluten Free Living with Frito-Lay and the Celiac Disease Foundation

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Frito-Lay Associate Principal Nutrition Scientist Danielle Dalheim, RD, interviews Marilyn Geller, Chief Operating Officer for the Celiac Disease Foundation about Celiac Disease and Gluten Free Living. Frito-Lay is a proud sponsor of the Celiac Disease Foundation, a national non-profit organization that raises awareness about Celiac Disease and Gluten Intolerances. View Frito-Lay’s list of US Gluten

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Oatmeal Cookies | Recipe | Video | Veria Living

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www.veria.com In this Recipe Video from Veria Living we see that one way to preserve the nutrients in health-conscious baking is to work with a dehydrator. For these oatmeal raisin cookies, Kelly starts with slow cooked oats, and then mixes them with a chopped fuji apple, uncooked oats, macadamia nuts, and raisins. Then she molds

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Chocolate Yam Cake | Recipe | Video | Veria Living

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www.veria.com In this Recipe Video from Veria Living, try this chocolate yam cake. Not only is it delicious, it can help control your blood sugar and give you sustained energy. Simple to make and even easier to enjoy, this loaf cake will surely satisfy your chocolate jones. Chocolate Yam Cake Ingredients: 1 cup buckwheat groats,

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Yin Yang Cheesecake | Recipe | Video | Veria Living

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www.veria.com Have a go at this beautifully balanced cheesecake. You really can get balanced nutrition from this indulgent dessert in this Recipe Video from Veria Living Yin Yang Cheesecake Ingredients: For crust: oil spray 1 cup dates, soaked in water and drained 3/4 cup dry Brazil nuts 1/4 cup almond meal 1/2 teaspoon cinnamon dash

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Agave Plants Tour | Recipe | Video | Veria Living

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www.veria.com For more recipes, click on link above. In this Recipe Video from Veria Living we learn that agave has an extremely low glycemic index. Along with stevia, it’s one of Kelly’s favorite sweeteners, and an essential staple of a gluten-free, sugar-free pantry. But where does it come from? In this segment, Kelly meets with

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Blueberry Cake | Recipe | Video | Veria Living

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www.veria.com In this Recipe Video from Veria Living, sweet blueberry pound cake is sugar-free. Who knew something that tastes this good could be so good for you? Blueberry Cake Ingredients: For cake: 1 cup gluten-free flour 1 cup sweet sorghum flour (available in natural foods stores and online) 1/2 cup potato starch (not flour) 1/4

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