Cheryl Harris, Registered Dietitian and gluten-free nutrition expert Part 2 of 5 Vinegars, alcohol, etc.
Like this healthy tip? Thumbs up above and Subscribe: bit.ly You’ve probably heard a lot about gluten-free diets, but is it right for you? Keri Glassman suggests a healthy diet of fruits, vegetables, whole grains, and lean proteins. Gluten or no gluten, a proper diet is all about choosing healthy foods and eating proper portion
The benefits of a gluten-free diet include better intestinal health, reduced GI pains and more stable energy levels. Avoid gluten by sticking to whole foods and check food labels withtips from a licensed dietitian in this free video on health and nutrition. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and