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Sangria | Recipe | Video | Veria Living

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www.veria.com In this Recipe Video from Veria Living, we learn that Sangria’s name comes from the Spanish word for blood-red, and traditionally it’s made from a mix of soda, fruit juice and wine, which supplies that rich blood-red color. Kelly E. Keough’s non-alcoholic recipe starts with a red herbal tea (Kelly’s favorite is called Passion

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Gluten Free Low Carb Coconut Bread

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I created a low carb grain free recipe that my kids and I enjoy. Here is the recipe: 1 cup of ground dessicated coconut 1/4 ground golden flax meal 5 pastured organic eggs 1/4 cup of coconut oil 1/4 teaspoon of baking soda 1/4 teaspoon of salt 2 drops of non bitter stevia Preheat oven

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Sugar Free Pantry | Health Tips | Video | Veria Living

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www.veria.com In this Health Tips video from Veria Living Kelly Keough visits her friend Kerry, a vegetarian who suffers from rheumatoid arthritis. Kerry decided to keep sugar out of her diet because it lowers her pain and inflammation, but she didn’t want to give up on sweet desserts. And who would? So now she keeps

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Peanut Butter Waffles | Recipe | Video | Veria Living

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www.veria.com This “wicked” recipe comes straight out of Boston. In this Recipe Video from Veria Living it’s a waffle that tastes like cake, and it’s smothered in homemade heart-healthy strawberry jam instead of syrup. Start with a strawberry puree, sweetened Kelly-style (with stevia, agave and unsweetened apple juice). While that simmers on the stove, you

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Peanut Butter Cookies | Recipe | Video | Veria Living

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www.veria.com You can always spot peanut butter cookies by the traditional cross-hatched fork imprint on the top. In this Recipe Video from Veria Living, chopped peanuts add crunch to this version of a popular classic. Peanut Butter Cookies Ingredients: 3/4 cup vegetable spread (or butter) 1 cup organic peanut butter 1/2 cup agave nectar 1

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