www.veria.com In this Recipe Video from Veria Living, we learn that Sangria’s name comes from the Spanish word for blood-red, and traditionally it’s made from a mix of soda, fruit juice and wine, which supplies that rich blood-red color. Kelly E. Keough’s non-alcoholic recipe starts with a red herbal tea (Kelly’s favorite is called Passion
I created a low carb grain free recipe that my kids and I enjoy. Here is the recipe: 1 cup of ground dessicated coconut 1/4 ground golden flax meal 5 pastured organic eggs 1/4 cup of coconut oil 1/4 teaspoon of baking soda 1/4 teaspoon of salt 2 drops of non bitter stevia Preheat oven
www.veria.com In this Health Tips video from Veria Living Kelly Keough visits her friend Kerry, a vegetarian who suffers from rheumatoid arthritis. Kerry decided to keep sugar out of her diet because it lowers her pain and inflammation, but she didn’t want to give up on sweet desserts. And who would? So now she keeps
www.veria.com This “wicked” recipe comes straight out of Boston. In this Recipe Video from Veria Living it’s a waffle that tastes like cake, and it’s smothered in homemade heart-healthy strawberry jam instead of syrup. Start with a strawberry puree, sweetened Kelly-style (with stevia, agave and unsweetened apple juice). While that simmers on the stove, you