Gluten free casein free (GF/CF) Burrito

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A recipe for the autism or gf/cf diet. A burrito that takes less then 10 minutes to prepare. or read my blog at http

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  1. goodlivingideas1

    Sounds like a good learning video for gluten free diet options. Please subscibe? to my channel for more links to this subject.

  2. myglutenfreelab

    This is great, i bought the worst tortillas ever the other day, thanks for the great recipe, I’m just not sure about the Bob’s red mill I find it has a grassy aftertaste? to it, have you tried it with other flours?

  3. christenstjohn


  4. autismshare

    I am so glad you and your son liked it! Thank you for? letting me know. I have been working on a cracker recipe and I had it down, but we have moved and I can’t find notebook with my notes. I will get it on as soon as I find it. It is similar to a ritz or clubhouse cracker.

  5. rilesblue

    I made just the tortilla? today for my son, who is 11 & just starting the gfcf diet. We both liked it!!! It’s so simple that he mentioned that he would like to make it on his own. Thank you for sharing!!!!

  6. autismshare

    I am so glad it has helped you!? That just makes my day.

  7. snuffyandus

    This recipe is AWESOME! It has really opened up some more food choices for my son. We have used the tortilla itself for “snack wraps” and even as a? hot dog bun! This is great! THANK YOU for sharing!

  8. autismshare

    Oatmeal in? its self does not have gluten, the problem with it is cross contamination. You can buy gluten free oatmeal though. Just google it. Bob’s red mill brand sells it in quite a few grocery stores.

  9. autismshare


  10. VENtotheKAT

    Great video…I can’t wait to try? this out! 🙂

  11. helpcureautismnow1

    That was so awsome? thank you for that great video.

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