Whitewater Warehouse and the Gluten Free RN, Nandine Grzeshowiak traveled together to Bob’s Red Mill in Milwaukie Oregon to attend a gluten free cooking demonstration by Shauna James Ahern and her husband, Daniel Ahern–better known as the “gluten free girl and the chef.” Whitewater Warehouse attended to pick up gluten free cooking and recipe ideas
Recipe: bit.ly Watch the first episode of The NOLS Cooking Show as Kelly and Casey make gluten free cinnamon rolls. Gluten is the elastic protein that acts as a binding agent found in grains such as wheat and barley. Many people are gluten intolerant and have to substitute gluten for xanthan gum. Watch this episode