Your Super Natural Life with Beth Greer Leslie Cerier, “The Organic Gourmet,” national authority on gluten-free cooking and baking, and author of “Gluten-Free Recipes for the Conscious Cook” talks about the amazing super power of gluten-free grains. Learn about amaranth, buckwheat, sorghum, quinoa and teff can enhance your health and vitality. www.lesliecerier.com yoursupernaturallife.com
Create a shopping list for gluten-free food with these helpful tips from About.com video. Learn about which foods to avoid, which to enjoy in abundance and how to determine if a processed food is gluten-free. The Basic Gluten-Free List Before we begin, I want to mention that gluten is a protein composite that’s found only