Visit my EZ Gluten Free blog at ezgf.blogspot.com to see this recipe in print or for more gluten free recipes. For more free healthy recipes, cooking tips and tutorials go to www.FaveDiets.com Ingredients • 2 plum tomatoes • 1 ½ cups broccoli florets • 1 ½ cups cauliflower • 1 bunch of asparagus • 2 tablespoons olive oil • 1 clove of garlic, grated • red pepper flakes, to taste • 2 tablespoons Pecorino Romano, grated • 1 teaspoon thyme • Salt and pepper, to taste • 8 oz gluten free penne Ingredients for the béchamel sauce: • 2 tablespoons butter • 2 tablespoons corn starch • 2 cups milk • ¼ cup Pecorino Romano, grated • cayenne pepper, to taste • salt and pepper, to taste
Tags: Asparagus, Baked, Baked Penne Pasta, Broccoli, Cauliflower, Cayenne Pepper, Clove, Clove Of Garlic, Cooking Tips, Corn Starch, Free, Free Blog, Free Healthy Recipes, Free Recipes, Gluten, Milk Cup, Olive Oil, Pasta, Penne, Plum Tomatoes, Red Pepper Flakes, Roasted, Roasted Vegetables, Salt And Pepper, Tablespoons Butter, Teaspoon Thyme, Vegetables
Thanks Lila, the way you cook, I’m sure your? hubby has a great meal on the table every night.
This looks amazing! I’ll have to make this ? – I think my husband will love it, and I’m trying to get him to eat more veggies – thank you! 🙂
Your comments always leave me smiling. I don’t know how? you do it, but you do it well. Thanks for stopping by.
Man you cook FAST! The last time I knew a girl this fast I got in trouble!…..:) The recipe looks just yummy. I have been playing around with smoked paprika lately and I have just fallen in love with it! I have never smoked paprika myself? and it’s not bad really!, No seeds!…..hehehehe….:) The choice of veggies rocks to! I don’t think if you served this to anyone that they would even venture a guess that it is gluten free!
Hope you feel better soon. You need some homemade chicken? soup and bed rest..
The rice sounds? awesome. I love rice.
It looks great! I love bake pastas! This one is definitely in my list to try soon! Looks fantastic, two of my favorite foods, roasted veggies and pasta!? 😀 yummy! Sorry it took me forever to get to your updates… I’ve been sick 😀
My Hubby doesn’t like pasta much. I think I’m gonna make this? with rice 🙂 Looks Yummy as always.
Thank you. It would certainly be very good without the pasta.? Personally I tend to feel best myself when eating lower carbs. I wouldn’t mind losing the pasta and the sauce then just having those roasted veggies with a nice piece of fish.
Looks beautiful. I would imagine this would even? be yummy without the pasta for those seeking low carb goodness. Either way a very pretty dish too. Great recipe again!