Can You Lose Weight by Going Gluten-Free.flv

4 Comments

1. 

   bcupcake

   12 years ago

   ooops! my comments are backwards,? sorry!

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2. 

   bcupcake

   12 years ago

   …something to support that fact is, I am still overweight, I am still gluten-free, I haven’t lost any more kilos. Well I am starting to but that’s because I am? going to the gym 3hrs a day… which by the way, would have been IMPOSSIBLE if I were still eating gluten. I have so much energy now!

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3. 

   bcupcake

   12 years ago

   Not everyone loses weight. Actually, some very slim people (due to malnutrition) gain weight after following a gluten-free lifestyle (cause their guts start to absorb more nutrients). In my case, I lost? 5 kilos in a few weeks just by not eating gluten (I would still eat a lot, just not gluten) but I think that those 5 kilos were not all fat. Gluten causes inflammation, water retention, edemas, etc so it could have been partly due to that.

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4. 

   tylerthereporter

   12 years ago

   then why do people with? ciliack loose weight?

   Reply