Sweet Potato Banana Pancakes, Healthy Dairy Free Gluten Free Vegan Recipe

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Hi, this is Jules Fox with Healthy Cooking Made Easy. I was in the mountains at a cabin with some friends and shot this myself. These “pancakes” taste delicious and are sugar free, dairy free, and wheat free. Here’s the recipe: 2 large bananas 4 sweet potatoes (baked) 2 Tablespoons Coconut Milk 1 Tablespoon Cinnamon You basically just mash these 4 ingredients together and flatten in the pan. Cook on medium heat for 3+1/2 minutes, then flip for 3+1/12 minutes. Yields 6 medium Pancakes. Diets this is good for: Fat-Resistance, Paleo, Vegan, Sugar Free, Dairy Free, Wheat Free (Gluten Free)

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15 Comments

  1. Eric Virk

    Thank you, Jules. My sweet potatoes? are raw, and I’m hungry now, so I’ll have to try this later.

  2. ArizonaAdventures

    looks so good, gonna try this later today but will use almond milk since? i do not have any coconut, hope it will be just as good ๐Ÿ™‚

  3. Angelica Aniel

    Hsshshhdf ยง?

  4. TheFlava1980

    can i? use fat free milk 2 replace coconut milk?

  5. RoverRollOver1234

    Hey thanks. I’m gluten intolerant and I can’t have soy, either,? so this works perfectly. I would never have thought of making something like this. ๐Ÿ™‚ Please post more vegan recipes.

  6. TheOnlyDzire

    Tried this but they fell apart while? cooking. ๐Ÿ™

  7. HealthyCookingMadeEZ

    Sorry for the late reply, forgot my password. Decrease your liquid, ie coconut milk. Perhaps your bananas are too? ripe. Or, try decreasing the “mushiness” of your potatoes, you don’t want undercooked, but when refrigerated they should have a solid consistency. Hope that helps!

  8. Eric Swanson

    i’m trying it but i’m having trouble getting them to stick together, when i flip um they just fall apart and are still mush, maybe i over baked the sweet potatoes and made them too mushy. I’ve even given them? like 10 minutes on one side to get it to cook thru, any suggestions?

  9. missmetee

    This sounds super and easy!! ? Where are the rest of your recipes? More please!

  10. janekimyeah

    Yummy!! Thanks for posting this!!! I can’t wait to? make this!!!!

  11. dweathers701

    Can’t? wait to try!

  12. ShishiKhanoom

    Thanksssssssss Im sooo gonna try? it tomorrow for breakfast ๐Ÿ˜‰

  13. HALLSYSKITCHEN

    looks? good

  14. TheAxedPowers

    Sexy?

  15. Julesnathan

    This? looks AMAZING! Can’t wait to try!

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