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Chewy Date and Seed Bars (nut free, gluten free**)

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**CERTAIN OAT PRODUCTS MAY CONTAIN TRACES OF GLUTEN BECAUSE THE WAY THEY ARE GROWN AN/OR PROCESSED** (Although I’m sure anyone with severe gluten related problems, already knows this) These have lots of protein too! I found all the ingredients I needed at the Bulk Barn. If the seeds are not available at your local grocery

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Crab Cake Recipe (Gluten Free Crab Cake Recipe) | IdealChef.com

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www.idealchef.com In this video recipe Chef Maria Campbell shows how to make a gluten free crab cake. This is a perfect recipe for those looking for gluten-free recipes of their favorites foods – like crab cakes. This crab cake recipe uses rice flour as a binder and flavorings, sauces and accompaniments that are all gluten

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