How To Be Gluten Free; Hidden Gluten, What has Gluten In it? Nutrition & Wellness Dr. Sherrie Kjar goes over what has gluten in it and what doesn’t. What has hidden gluten in it? What are some substitute foods that are gluten free? How can you tell if something has gluten in it or not?
Hi Everyone! Pardon the audio quality- working on getting a camera that doesn’t give me a lisp! Ingredients: 1. Greek strained yogurt 2. Agave Nectar 3. Unsweetened Cocoa Powder 4. Coconut flakes 5. Blueberries 6. Chocolate chips Cooking for Glutards in the Teal Kitchen of Astoria, Queens (also, honey is not low glycemic: don’t get