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Vegan


Vegan Zombie, Healthy Meals Under $4 A Day, Gluten-Free Advice, Sugar-Free Ice Cream, & More!

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www.ecovegangal.com. Whitney’s weekly roundup, episode #3. Product of the Week: So Delicious No Sugar Added Coconut Milk Ice Cream Product of the Week: Amande – almond milk based vegan “yogurt”, fruit juice sweetened Eco Tip: Insta Froth Froth Maker Article of the Week: Plastic and the Great Recycling Swindle Book of the Week: I am

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Healthy, Guilt-Free Vegan French Toast, Free of Gluten, Soy, Sugar, Oil, & Salt

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ecoveganfood.blogspot.com twitter.com facebook.com Whitney shows you how to make vegan french toast that is gluten-free, soy-free, sugar-free, salt-free and even oil-free. She demos 3 recipes from different sources so you can choose one that sounds most appealing or based on ingredients at hand. No matter how you do it you’ll have a delicious breakfast in

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A Vegetarian to Vegan to Gluten-Free Journey for Health, Compassion and Environment

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www.thenaturalguide.com [Video by Larry Cook–If you like it, please share it!] Eco-Vegan Gal Whitney Lauritsen shares her story of going vegetarian, then vegan, and then gluten-free, and how her health improved after each transition. She talks about weight loss, more energy, feeling better, where she gets protein, the types of food she eats, how she

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Interview: Hail Merry Raw Vegan Gluten-Free Snacks at Expo West 2011

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www.ecovegangal.com Whitney Interviews Susan O’Brien of Hail Merry, who makes Raw Vegan Gluten-Free Snacks. Expo West 2011

Review – zpizza’s Vegan and Gluten-free Options

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www.ecovegangal.com. Back in February 2010 Whitney visited zpizza in West Hollywood and tried their new vegan pizzas, and one was entirely gluten-free. A few months later she adapted the gluten-free diet and started visiting zpizza all the time, especially after 10pm because they were one of few restaurants open that late in LA! Video also

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How-To: Beet-iful Cupcakes (Vegan Option) ~ a Gluten Free, Soy Free, Nut Free, Dairy Free Recipe

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www.GlutenFreeGigi.com ~ Gluten Free Gigi shows you step-by-step how to make her simple Beet-iful Cupcakes with Cream Cheese Frosting. With their pink color, they are fantastic for a birthday! Get the recipe here www.glutenfreegigi.com

How-To: Gluten Free Banana Bread (Vegan) ~ a Gluten Free, Soy Free, Nut Free, Dairy Free Recipe

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www.GlutenFreeGigi.com ~ Gluten Free Gigi shows you step-by-step how to make her simple Chocolate Coconut Gluten Free Banana Bread. You can add the Chocolate and Coconut for something differed or go with a flavorful banana bread by itself! Get the recipe here www.glutenfreegigi.com

How-To: Decadent Fudge (Vegan) ~ a Gluten Free, Soy Free, Nut Free, Dairy Free Recipe

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www.GlutenFreeGigi.com ~ Gluten Free Gigi shows you step-by-step how to make her simple Decadent Fudge! If you are gluten free, soy free, nut free, or dairy free this is for you! It’s Vegan too! Get the recipe here www.glutenfreegigi.com

How-To: Raw Nut Free Fudge (Vegan) ~ a Gluten Free, Soy Free, Nut Free, Dairy Free Recipe

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www.GlutenFreeGigi.com ~ Gluten Free Gigi shows ALL the steps for making her all-natural vegan “Raw Nut Free Fudge”. You won’t believe it… the recipe call for avocado! Get it here www.glutenfreegigi.com

(Vegan) Chili & (Gluten-free) Cornbread

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SO MUCH PROTEIN. Sorry for the slight delay, but it took me a few tries to get this one right! Quite proud of it though. Just sayin. Music by Sylvie Lewis sylvielewis.com Provided by: musicalley.com Visit: tofuguru.net