A Vegetarian to Vegan to Gluten-Free Journey for Health, Compassion and Environment

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www.thenaturalguide.com [Video by Larry Cook–If you like it, please share it!] Eco-Vegan Gal Whitney Lauritsen shares her story of going vegetarian, then vegan, and then gluten-free, and how her health improved after each transition. She talks about weight loss, more energy, feeling better, where she gets protein, the types of food she eats, how she orders food at restaurants, shops for organic food at health food stores, compassion for animals, environmental gains, friendships and more. Visit Whitney’s website http to learn more about the vegan lifestyle and what you can do to live in better harmony with yourself, the animals and our planet. Produced by Larry Cook, author of The Beginner’s Guide to Natural Living. www.thenaturalguide.com gluten-free gf food diet cooking recipe vegan vegetarian raw “raw food” “whole food” organic “organic food” health healthy nutrition “cooking class” USDA vegetable fruit grains natural food recipes “how to cook” “easy recipes” “healthy recipes” “bulk food” cookbook beans rice legumes dish appetizing meal “plant based diet” “healthy food”

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  1. Nathanial Deschene

    Awesome work. Can’t wait until January…

  2. Cathy

    Thanks YOU!!!

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