www.foxfitness.com So I’ve decided to take on a new challenge and it’s called the Wheat Belly Diet. This is based off a book by William Davis. So basically I’ve decided to give up wheat and go gluten free for the next 4 weeks. This includes whole grains (yes even whole wheat!) or any product with wheat or gluten. You’d be surprised how many items contain gluten! So it’s not just the white breads, pastas, muffins, tortillas, pancakes, waffles, and all that sort of thing but whole wheat bread or pasta too. So be sure to check out the blog at http to learn more about this wheat free diet as well as my progress over the next 4 weeks!