Nutrition & Diets : How to Do the Gluten-Free Diet

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To do the gluten-free diet, avoid eating any grains at all, including wheat, rye, barley and oats, which can be harsh on the digestive system. Experiment using the gluten-free diet to help a sensitive GI tract with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.

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  1. Josphine Grimm

    Hey There! Thank you for this useful video. By the way, I notice lots of people keep on talking about? Kinovelax Diet Plan (do a google search), but I’m not sure if it’s good. Have you considered Kinovelax Diet Plan? I’ve heard several unbelivable things about it and my buddy lost a lot of weight with it, but she refuses to tell me 🙁

  2. TaylorWmh

    Try Russian? women and success your life

  3. KillerMcGinty

    “Basically thats’ how you do a gluten free diet…you avoid gluten…” . Genius. Pure genius. How many years did you go to school to learn that. This? video explained nothing and is a complete waste of space here on youtube.

  4. atbbtb


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