**CERTAIN OAT PRODUCTS MAY CONTAIN TRACES OF GLUTEN BECAUSE THE WAY THEY ARE GROWN AN/OR PROCESSED** (Although I’m sure anyone with severe gluten related problems, already knows this) These have lots of protein too! I found all the ingredients I needed at the Bulk Barn. If the seeds are not available at your local grocery
This is a recipe I tested out and it came out amazing so I thought I would share. All you need is: Brussel sprouts ( frozen or fresh) 1 cup of cheddar 1cup of parm fresh cooked bacon (save the grease as you will need it) a baking dish oven temp. 350 cook for 30