Archives

Frozen Peas


Chicken Mushroom Alfredo – Ruby Tuesday’s Gluten Free Copycat

Posted on

This copycat version of Ruby Tuesday’s Chicken and Mushroom Alfredo is one of the tastiest chicken dishes out there. In their dish seasoned chicken is tossed with tender linguini, sautéed baby portabella mushrooms, green peas, and a rich Parmesan cream sauce which all sounds incredible until you discover that it has 1253 calories. Mushrooms themselves

Continue Reading →

Spaghetti alla Carbonara – Gluten Free

Posted on

Carbonara can be a dieter’s worst nightmare but in this version the fat and calories have been drastically reduced. By skipping the heavy cream and using less pancetta the fat levels have plummeted. By adding sautéed onions and handful of peas we can use less pasta while still maintaining the same volume of food on

Continue Reading →

Beef Stroganoff – Gluten Free Recipe

Posted on

Beef Stroganoff is a classic Russian dish that can often be loaded with fat and calories. This version trims the fat by using a leaner cut of beef and replacing the sour cream that is typically used in the dish with low fat Greek yogurt. I’ve also added some peas which are not native to

Continue Reading →