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Gluten-Free, Dairy-Free (GFCF) Info from Alternative Cook

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Jean Duane, Alternative Cook shares some interesting gluten-free, dairy-free facts you should know if you suspect you are gluten and or dairy intolerant

How to Cook for Someone Who Can’t Eat Gluten

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4GuideYou.Com More and more people are discovering that their body chemistry causes them to have an adverse reaction when they eat gluten. Sensitivity to gluten is more than a simple food allergy. For those with celiac disease or other problems with gluten, eating this stuff can have a negative impact on digestion, the skin, and

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Thai Fried Rice from Jean Duane, Alternative Cook

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Are you looking for a fast dish this fall to surprise and delight your family? Gluten, dairy, allergy-free food professional Jean Duane, Alternative Cook has developed a delicious and healthy recipe for Thai Fried Rice an all-in-one meal for your family which you can watch her demonstrate for you on YouTube. This is a perfect

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Alternative Appetites: Learn How to Cook Gluten-Free

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Alternative Appetites is a gluten-free cooking series produced by the National Foundation for Celiac Awareness (NFCA) and Renegade Kitchen. See more at www.CeliacCentral.org/cookingvideos.

Bake Deliciously! Gluten and Dairy Free GFCF Cookbook, by Jean Duane, Alternative Cook

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Love to bake? On a special diet? Bake Deliciously! Gluten and Dairy Free shows how to make over 150 beautiful baked items without gluten, dairy and other common allergens by Jean Duane, Alternative Cook.

how to cook gluten-free pasta

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You may have eaten some gluten-free pasta that was mushy or like cardboard. Maybe you longed for gluten pasta instead. If you follow these simple steps, you’ll be eating great pasta soon. (Video edited by the brilliant team at Smith Bites Photography: www.smithbitesphotography.com/)

Cooking Without Gluten or Dairy (GFCF), Jean Duane, Alternative Cook

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Jean Duane, Alternative Cook discusses cooking without gluten, dairy and with low cholesterol.

How to Cook Buckwheat – A step by step guide to cooking a gluten free food

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Despite the name, buckwheat is not related to wheat and is often sought as a gluten-free alternative to wheat. High in iron, manganese, magnesium, phosphorus, copper, and zinc, buckwheat is a healthy addition to any soup, or great as a side. See the step by step guide to cook buckwheat here: www.healthaliciousness.com Complete Nutrition Facts

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Gluten free, Dairy Free (GFCF) Cooking Instruction Jean Duane, Alternative Cook

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Jean Duane, Alternative Cook discusses the cooking instruction she offers in this video.

Complete Idiot’s Guide to Gluten Free Cooking by Jean Duane, Alternative Cook

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Over 200 easy gluten and dairy free recipes. This is your all-in-one, go-to cookbook from soup to nuts. Quick meal planning. Cook once for the whole family. Buns, breads, biscuits, muffins, even crackers. Pasta, pizza, noodles, dumplings and stuffing. One flour mix to use for all recipes — saves hours. Desserts – cakes, cookies, piecrust,

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