Blueberry Smoothie | Recipe | Video | Veria Living

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www.veria.com In this Recipe Video from Veria Living Kelly E. Keough shares her recipe for the perfect AM drink: A blueberry smoothie that will kick-start your metabolism, ease digestion and help you lose weight. Blueberry Smoothie Ingredients: 1 1/2 cups Cashew Milk 1/2 cup ice 3/4 cups organic frozen blueberries 1 scoop hemp protein powder 1 dropper vanilla stevia liquid 1 dropper milk chocolate stevia liquid 1 tablespoon light agave nectar 1 tablespoon raw cacao nibs (available in natural foods stores and online) 1 tablespoon goji berries (available at natural foods and Asian grocery stores) 2 teaspoons maca (available at natural foods stores and online) 1/2 teaspoon cinnamon 1/2 cup baked yam with skin 3/4 cup fresh organic baby spinach 1 rounded tablespoon hemp seeds 1 rounded tablespoon ground golden flax

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6 Comments

  1. ArabMuslimPrincess14

    Oh and cinnamon and? yam

  2. ArabMuslimPrincess14

    Ok so the only ingredient I know is blueberries:( Im from america and I dont know what? these ingredients are

  3. razorboy6666

    GOB GOB? GOB GOBBBBLLLEEEE

  4. razorboy6666

    babahahahaahbahahbhabhaahaaa?

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